Click here for a full list of essential oils that are considered safe as well as those you should avoid in your second and third trimester. Acne solutions that contain Accutane isotretinoin , tetracycline, tazarotene, and spironolactone can cause serious birth defects and should be avoided.
Pregnancy hormones can cause an overproduction of oils on your ace called sebum which can lead to breakouts. Shampooing regularly and avoiding oil-based cosmetics sunscreens, hair products, or concealers can also help prevent breakouts. If you do have a blemish, avoid picking or squeezing it to prevent an infection. Increased body temperatures, called hyperthermia, are known to cause an increased risk of birth defects, especially during the first trimester. However, soaking in a warm bath to relax and relieve aches and pains is generally considered safe during pregnancy.
In a bathtub, your upper body remains out of the water, making it less likely for you to overheat. Bath water will also cool over time, which further reduces your risk of overheating.
If taking a bath while pregnant, make sure the water is between warm and hot, but not scalding, to avoid any negative effects to your baby. Massages can decrease swelling around joints as well as ease nerve pain, especially sciatica. Most massage therapists will ask you to wait until you second or third trimester before getting a massage.
During the massage, lie on your side with your weight on your hip or stomach if a table with a hole cut out in the middle is available. So to know which chemicals are being used on you is very important. It is found to be perfectly safe to have gel nails as long as you take precautions and make sure you choose the safest method and route for you and your baby. Gel Nails have to be soaked off or filed off. Acetone is used to soak your nails off and this has to be soaked for at least 20 minutes.
In order to ensure you and your baby are safe during this process, there are a few steps you can take. When you're pregnant, you can enjoy a brightly polished nail.
You can enjoy pampering yourself. You can enjoy matching your nails to your outfit. You can enjoy it all, with precautions in place. You must be sure your nail polishes are 3-free. This means they are free from 3 dangerous chemicals that can be found in many nail polishes.
The following chemicals should be avoided during pregnancy:. This educational content is not medical or diagnostic advice. Use of this site is subject to our terms of use and privacy policy. Registry Builder New. Manicures and Pedicures During Pregnancy. Medically Reviewed by Jessica Wu, M.
Medical Review Policy All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals.
Manicures, pedicures and nail polish are considered safe during pregnancy — so go ahead and treat yourself! Back to Top. Towards the end of the third trimester, be mindful that specific pressure points in your feet can stimulate labor or cause preterm contractions. Most of the time, salons bulk order lotion and they are filled with tons of toxins. Try bringing your own lotion. A great organic lotion is Primally Pure and it comes in a convenient little jar.
Tessa suggests that limiting your number of trips to the nail salon while pregnant may be the answer to finding that balance of self-care and safety. From the fumes, ingredients in the nail polish to the lotion—all of them contain ingredients known to be harmful to our health. I usually do my nails at home using safer nail polish like Cote and only go into a salon a few times a year. Here's the bottom line: enjoy!
Kick up your feet and get that pedicure! Have someone else clip your toenails since you can no longer reach them. Pick a clean lotion with less-toxic polish and have a day at the spa.
0コメント